Hours of Fitness & Socialization
Friendship through Food, Fitness, and Fun
Our Westside seniors have done so much for our community. HNS’s Senior Health program is our humble way to give back.
“It is not like other centers that I’ve attended that push us aside because we are elderly. Here, we are a community and in harmony and it feels like home.”
Comida y Comunidad
We offer seniors free lunch, prepared onsite by our talented cooks. These meals nourish not only bodies but spirits as seniors join together. Food is such a powerful way to build community!
Promoting Physical and Mental Health
Our seniors enjoy activities such as yoga, Zumba, bingo, dances, and crafting. On Tuesday mornings, you will find them learning jewelry-making and sewing from Sus Hijas, a local volunteer group. We partner with other local groups and agencies to provide education on various health topics. Libritos con Abuelitos is a fun, intergenerational activity for our seniors. Seniors come once a week to read with Kid’s Place students. Intergenerational engagement and volunteerism greatly benefit older adults by combating loneliness, isolation, and depression.